I’m Sandra Ramnarine, founder of VitalWave Health & Wellness — where health meets frequency.

I hold an MBA, MHA, and MPA, and I’m a Certified Health & Wellness Coach and Certified Grief & Trauma Coach. At the core of my work is personalized health and wellness coaching — helping you build real, lasting change through structured goal-setting, accountability, and compassionate support. For clients looking for an extra layer of support, I also offer Frequency Wellness sessions using PEMF and THz technology.

Whether you’re rebuilding after a hard season, looking to finally follow through on changes you’ve been meaning to make, or want more energy and clarity in your everyday life, I’m here to walk alongside you — not hand you a generic plan and send you on your way.

I work with clients both virtually and in person. I’m also a published author and musician, and I bring that same creative, human approach into every session.

Ready to see where we could start? Book a free Discovery Call — no pressure, just a conversation.

I’m Sandra Ramnarine, founder of VitalWave Health & Wellness — where health meets frequency. ... Read More